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If you are struggling with substance abuse, please know that help is available
It's difficult to admit when you might be struggling substance abuse. But accepting the problem is the most important step towards getting better. You are alone in this journey, and there are options available to help you back to a healthier life.
Reaching out can seem intimidating, but even initial efforts can make a real change. There are hotlines that provide private guidance 24/7.
Remember, recovery is possible. Show yourself grace. You deserve a life free from substance abuse's grip.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Connecting to help
When feelings get too difficult, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will respond promptly and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.
Going through a tough time?
It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or uncertain, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can offer a listening ear. Remember, it's okay to not be okay.
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